5 Delicious Omelettes For Children

If you want to surprise the little ones of the house, you absolutely cannot miss these omelette recipes for children, thanks to which you will leave everyone speechless.

To vary the home menu a little, a resource that can always be used are the recipes of omelettes for children.  They are all delicious and very nutritious, because they satiate and provide energy.

Sometimes it can seem difficult to make our children happy and to be able to ensure that they have a balanced diet. Due to their young age, they still ignore a lot of things, and therefore often harbor different prejudices towards different types of food. For this reason, they often oppose trying new dishes.

However, omelettes are usually not one of those foods that can generate hostility at first sight. Its aroma, texture and color are very attractive: consequently, it is very easy to get the little ones to eat it, at least a forkful. The fact is that the egg is a food that should not be missing in the diet of children, because it is rich in proteins, vitamins and minerals.

Omelettes for children are excellent at any time of the day: breakfast, lunch and dinner, but also when eating a sandwich or making any other snack. Plus, they’re quick to make, which is great on those days when we don’t have much time to cook. Below we show you what are some of the tastiest recipes.

Delicious omelettes for children

1. Tomato, cheese and courgette omelette

The ingredients needed for this omelette are: grated cheese to melt or American cheese, 4 eggs, 2 ripe red tomatoes, 1 courgette, oil and salt to taste.

We wash the tomatoes well and chop them into cubes. We will do the same with the zucchini. Then, in a bowl, beat the eggs vigorously, and then incorporate the pre-cut vegetables.

We add salt and pepper to taste. Then we will put the mixture in a pan that has been previously oiled and heated and wait for it to cook over medium heat up to the top. When we see that it is now dry, we turn the preparation upside down with the help of a scoop. The omelette will be ready when it is completely dry.

2. Omelette with pieces of bread

This baby omelette includes a very welcome ingredient: bread. The ingredients needed for this simple recipe will be:  olive oil, 50 grams of bread crumbs, 2 eggs, parsley, 50 grams of ham, salt and pepper.

You have to beat the eggs hard. First, however, we will have to chop the ham into cubes and the parsley into very thin pieces. Then add the ham and parsley to the beaten eggs, adding salt and pepper. Finally, we place the mixture in a hot, oiled pan, letting the mixture cook for five minutes on each side. Through these simple steps you will cook delicious omelettes.

3. Potato omelette with sausage

It is a delicious recipe that needs:  3 normal potatoes, 5 eggs, 100 grams of sausage, 3 slices of bacon, oil, salt and pepper. After washing the potatoes, we must break them into very thin washers and then move on to frying them in a pan with oil. When they are ready, we put them aside.

We chop the sausage into slices. Then we fry it with the pancetta until it is golden brown and set it aside. Beat the eggs until they are diluted a little, then add them to all the other ingredients, adjusting the amount of salt and pepper. Let’s cook them in a pan for a while, until both sides are golden.

When it is time to turn the omelette upside down, we can help each other with a plate, to prevent it from falling apart. Once it has been turned over, all that remains is to wait a few minutes for the other side to brown as well. For the omelette to cook better, after having turned it upside down the first time, put it in the oven for fifteen minutes.

4. Sweet omelettes

They are great for both breakfast and snack: children will love them. To cook these sweet omelettes we will use the following ingredients: 4 eggs, ½ cup of breadcrumbs, ½ cup of sugar, a spoonful of vanilla,  oil and ground cinnamon.

In a bowl we will place the already beaten eggs, adding the breadcrumbs and the rest of the ingredients. Beat in an enveloping way, until you get a homogeneous mixture. With the help of a ladle, place the mixture in a pan and cook until golden on both sides. The omelette can be served with honey or melted chocolate.

5. Sweet pumpkin omelette

To prepare this sweet pumpkin omelette we will need the following ingredients:  2 cups of flour, 5 eggs, ½ liter of milk, 150 grams of pumpkin, 2 cups of sugar, 3 lemons, cinnamon and oil.

First, we need to cook the pumpkin for ten minutes, without the peel, until it softens, with a piece of the lemon zest. After this time, let it cool and prepare a puree, then put it aside.

In a bowl, using a whisk, mix the eggs, flour, sugar and pumpkin with the milk, adding each ingredient progressively. Finally, add the grated lemon and a pinch of salt.

In a hot pan greased with a little oil we will place the mixture, covering only the bottom and cooking over medium heat. We wait for it to be cooked until bubbles start to appear, then turn over and brown the other side. Serve with a little jam or cream.

As you may have realized, making omelettes for children is very easy. Best of all, one serving provides an excellent nutrient supply that will help them grow healthy and strong. Include these recipes more often on your home menu!