Parks And Gyms For Children: Activities And Benefits
Currently, a great deal of attention to physical activity has developed in all countries of the world, especially with regard to children. For this reason, parks and children’s gyms have become popular . Let’s see in detail what these spaces consist of.
When it comes to keeping our little one’s body and mind healthy, children’s gyms and parks become a favorite place to achieve this.
Gymnastics occupies a privileged place compared to all sports that benefit children. Its contribution to growth and physical development is truly significant.
Activities for children in the parks
It was the activities that children between 6 and 10 months can do in the company of parents or guardians, there are those that can be carried out in parks in the open air.
This connection with nature and the fun shared with parents strengthens the bonds even more and allows the child to experience new sensations.
These activities can be carried out in large outdoor parks and also in those made specifically for children with the same facilities, but on a smaller scale. Some are as follows:
Making the slide
With this activity, the baby strengthens balance and posture, stimulates the muscles and faces and loses the fear of heights and falls. Plus, it’s really fun, as sliding produces a unique sensation. Thus, the little one increases the confidence in himself and his parents.
Go on the swing
This is an activity that contributes to the strengthening of the arm muscles and the tolerance of movement. This will help make children more tolerant of car journeys in the future and lessen the feeling of nausea.
The cottage
This game helps the child to socialize with others. Through this simple activity, he will discover shapes and objects that will awaken his curiosity.
Jump on a trampoline
This exercise strengthens the balance of the lower limbs and promotes the healthy development of the baby’s muscles. Likewise, this type of activity enhances the baby’s body abilities and gives him vigor, as well as making him have a lot of fun.
Activities in children’s gyms
There are many types of children’s gyms that allow children to do various activities there. We must consider that these must be in accordance with the needs and physical abilities of each child, as well as his age.
The recommended age for using baby gyms is between 4 and 12 months. Among the charitable activities are:
Direct observation
In general, children’s gyms contain a lot of hanging objects with flashy colors. These attract the attention of children and promote eyesight.
Manipulating objects
This type of equipment includes objects of various textures, sizes and shapes. Manipulating them stimulates the senses of touch and sight. Through the hands, the child discovers new sensations upon contact and begins to recognize the figures.
Identify the sounds
Most children’s gyms have sound objects, the intention of which is to stimulate the sense of hearing. Some incorporate lights along with sound to grab the baby’s attention even more.
Of course, any activity performed in children’s parks and gyms must be supervised by an adult. These spaces are made for children considering needs and risks, but you must never be careless.
Advantages of parks and gyms for children
We have already mentioned some of the benefits, but it is important to highlight other benefits these activities have on the development of the little ones:
- They promote complete personal and intellectual development.
- Physical and mental abilities increase.
- They increase cardiovascular capacity.
- They improve self-esteem.
- They fuel creativity from an early age.
- They foster interpersonal relationships.
In conclusion, the practice of activities in parks and gyms for children has guaranteed benefits, both for cognitive development and for coordination. Thanks to these structures, children take advantage of the space and have fun, stimulating their senses while they play.
