Walking With Your Baby: 5 Tips To Do It Better
Walking with your baby is a very pleasant, fun and necessary experience for an optimal development of the baby. An activity that not only entertains us, but is also healthy and healthy for both of us. However, you can improve it a little with these 5 tips for walking with your baby and doing it better.
The child needs to go for a walk a couple of times a day, if the weather conditions allow it. It is the way to make him enjoy the sun. Which is necessary for the baby’s body to produce vitamin D. This vitamin allows calcium to settle on the bones.
Going out into the fresh air is also good for the baby. Because it strengthens your immune system and helps fortify your bones. Meanwhile, it tones the skin. To all these benefits, it is added that it is a constant stimulus and helps complete cognitive development. Because the child between zero and two years uses his senses and action to relate to the world around him. Therefore, walking becomes a very healthy activity.
Other benefits of walking with your baby
Other applicable benefits concern the mother. As it is a wonderful way to exercise to regain fitness after childbirth.
Once we know the benefits of walking, let’s improve it so that it is a complete experience for both of us every time. Here, then, are some tips for walking with your baby and doing it better.
Walk with your baby and have fun walking
Sing for him
The child is enchanted by the sound of your voice. If, then, you join the music, it will be completely stimulating. And if you even add gestures to the song, you will make him very happy. And not only. He will feel the rhythm, see the coordination of movements, as he grows, improve his language, etc.
Singing to the baby stimulates different areas of the brain. This is enormously beneficial for its growth.
In moments when the child is restless, walking and listening to a quiet song will help him relax.
Also, it helps him feel loved. Since, through the tone of voice, he perceives your feelings for him. And this forms the basis for his future self-esteem.
Finally, don’t forget that singing for yourself is also optimal. Not only because you have a happy time with your baby, but singing also helps relieve stress, generates endorphins, improves posture, relaxes. Singing and gesturing for your baby causes laughter. In this way, moments are created that will make our life happy.
Take it to green areas and gardens
In addition to being healthier, because the outdoors is cleaner, there is also less noise. The colors and movements of the trees and flowers will enchant your child. And they will both relax.
Another advantage of walking, especially in the natural spaces indicated above, is that we can meet animals, birds, dogs, etc. This will attract the attention of the child a lot, who will have fun.
Talk to him
For the little one, there is nothing more adorable than the sound of his mother’s voice. Talk to him and explain things as you walk. You will relax and create a very close bond. Also, remember that it is another way to make him feel loved.
Another aspect that will amuse him a lot is seeing other children. A great option is to take it to a park. It will focus on the movement of other little ones, their cries, their laughter, the colors and shapes of objects. Furthermore, it is a way of confirming that he is not alone. Which will help him socialize more and better in the future.
Take the opportunity to shop with him
It is a constant source of stimulation. The shops are full of lights, movement, music, sounds, colors, smells, people going from one point to another. Everything will attract his attention and the fun will be guaranteed.
A great option, in case of bad weather, instead of staying indoors, is to go to a shopping center. So he will take his walk without risking getting sick.
Remember that walking is a rewarding experience for the child and for you. You will be looking forward to doing it.
